Newcastle Girls & Guys Catch Up
Saturday 5 Aug starting at 7:00 am @ Dixon Park Surf Life Saving Club
Mindfulness and Breathwork inside Dixon Park Surf Life Saving Club. Followed by: Ice Baths, Coffee.
Come and enjoy a morning of Connection with yourself and others. This event will be facilitated by the Talk2mebro Team.
Talk2MeBro is a registered charity with the Australian Charities and Not-for-profits Commission, their mission is to bring awareness to mental health and offer free community events to breakdown the stigma of receiving support.
Come along with a friend, loved one, partner. Bring Yoga Mat, Blanket (To be comfortable inside during Breath work) A spare towel or 2. Warm clothes to get changed into and swimmers for the Ice or Ocean. (Ugg Boots are encouraged)
This event, including your coffee is a FREE gift from Talk2mebro